Class Diary – Feb 6th 2015

Another 2 great training nights this week.

The family class focussed on traditional karate line work to ensure form was correct and some light sparring practice to ensure correct foot movement.

The adults class looked at line work focussing on kicks, kata and practical applications, we then went through some light sparring practice using some element of Panantukan (filipino boxing).

Get ready for a little more next week